![]() Cognitive HealthĪdding spearmint makes this drink more refreshing. ![]() So drinking celery juice from time to time could be a smart way to lower the risk of hypertension. It even proved more effective than a low-sodium diet. One 2019 study showed a notable decrease in blood pressure after administering celery juice to people with hypertension. It’s rich in electrolytes and vitamins A, C, and K. Fights High Blood PressureĬelery juice, too, has an impressive nutrient profile. Drinking apple juice could act against this and promote your heart health. The oxidation of lipids and proteins is a precursor to oxidized cholesterol (when cholesterol breaks down).Īs cholesterol deposits cake the artery walls, they pose the risk of developing clogged arteries (atherosclerosis) and high blood pressure. One experiment showed how it inhibits LDL oxidation. Heart-HealthyĪpple juice is high in polyphenols and may reduce the risk of heart attacks. It’ll have you sipping healthy calories in your quest to combat the summer heat. Our recipe stands out for its lemon and mint that add zest and coolness. The sweet and sour combination of ingredients makes a stimulating drink supported by nutritional elements. Save Apple and Celery Juice BenefitsĪpple and celery juice is a healthy drink. Read on to learn how to juice apples and celery and store the juice for extended periods. This article explains the health benefits of apple celery juice. Given that celery juice holds so much nutrition, there’s no excuse not to drink it! Both add vibrant flavor, cooling aroma, and increased health benefits.Īnd the blend of sweet apple essence makes celery juice more palatable. We’ve added some lemon juice and spearmint to our apple and celery juice to give it more zest. ![]() It’s a nourishing drink made from basic, readily available ingredients. ![]() We’re excited to share this healthy apple celery juice recipe with you. ![]()
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